How do you want your therapeutic journey to go?
“We gain strength and courage, and confidence by each experience in which we really stop to look fear in the face… We must do that which we think we cannot.” -Eleanor Roosevelt
Rising Phoenix Counseling offers many therapies which include:
Individual Therapy
Get to know your inner self by trying individual therapy. This step allows you to become comfortable with 1:1 counseling & provides the opportunity to focus on the topics YOU choose.
Child Play Therapy
Children having a difficult time regulating their emotions? Do they need someone to talk to? Playing is a child’s first language that they learn and is the best way for them to communicate. We have wonderful therapists that enjoy working with children ten years old and under who can help a child regulate and understand their emotions.
Couples Therapy
Communication troubles? Intimacy concerns? Rising Phoenix offers couples the opportunity to work on their relationship.
Group Therapy
Begin your therapeutic journey by exploring some of our group therapy options. We will be offering groups focusing on grief, life transitions, & a safe space for our LGBTQIA+ friends!
Your therapeutic journey is unique, let us be apart of it.
Therapy can be scary, and finding a therapist that fits your needs can be difficult. Allow us to help.
Therapy isn’t a one-size-fits-all. At Rising Phoenix, we integrate several evidence-based approaches to meet you where you are.
EMDR Therapy
Helps your brain and nervous system fully process past experiences so they stop feeling like they’re still happening.
Internal Family Systems (IFS)
We work with the parts of you that learned how to survive — without judgement or pressure to “fix” yourself.
Polyvagal Theory
Understanding your nervous system so you can build safety, regulation, and resilience from the inside out.
Cognitive Behavioral Therapy (CBT)
Practical tools to identify and change thought patterns that keep anxiety and depression looping.
Child-Centered Play Therapy
Children communicate through play. Play Therapy provides a developmentally appropriate way for children to express feelings, process experiences, and learn emotional regulation skills in a safe, supportive environment.
Rising Phoenix & our therapists focus on encouraging victory & resilience towards mental health
With every therapist, we continue to focus on the integrity, compassion & authenticity of the counseling field by integrating these values with our clients.
Rising Phoenix & our therapists focus on the client’s therapeutic journey by providing exceptional, authentic, person-centered counseling services while maintaining empathy and kindness.
Healing looks different at every age. Some people need clear, direct conversations to understand what’s happening in their mind and body. Others — especially children — need space to express themselves through play, creativity, and movement. We provide trauma-informed therapy for adults and children, meeting each client where they are while focusing on safety, regulation, and meaningful change.
