Internal Family Systems (IFS) Therapy
IFS is a therapeutic model that views people as a system of protective and wounded inner parts that are guided by a core Self. IFS teaches us that our minds are naturally multiple, that multiplicity is healthy, and that, like members of a family, these inner parts can be pushed into extreme roles while also having valuable inherent qualities.
At Rising Phoenix Counseling Services, LLC., IFS is offered as part of the supportive and affirming care that supports clients in helping them access their undamaged, compassionate Self, which knows how to heal, understand, and transform their parts which fosters both inner and outer connectedness.