Sand Tray Therapy offers clients a safe, non-judgmental, collaborative environment that is designed to encourage clients to create 3D scenes in a sand-filled tray using mini figures to help represent their inner world, emotions, and experiences.

Sometimes talking about your emotions, trauma, or grief can be difficult. Using the sand and mini figures helps clients externalize, process, and resolve conscious and unconscious conflicts. Not only does sand tray help when we struggle to find the “right”words, but it also enhances emotional exploration and self-esteem, helps clients gain new perspectives on life challenges, and reduces anxiety, depression as well as behavioral concerns.